You'll usually need to be asleep for this type of treatment and may need to stay in hospital for more than 1 day. Page last reviewed: 22 May Next review due: 22 May Piles haemorrhoids. Check if it's piles Symptoms of piles include: bright red blood after you poo an itchy anus feeling like you still need to poo after going to the toilet slimy mucus in your underwear or on toilet paper after wiping your bottom lumps around your anus pain around your anus See what piles look like They can be small lumps, around the size of a pea.
Do drink lots of fluid and eat plenty of fibre to keep your poo soft wipe your bottom with damp toilet paper take paracetamol if piles hurt take a warm bath to ease itching and pain use an ice pack wrapped in a towel to ease discomfort gently push a pile back inside keep your bottom clean and dry exercise regularly cut down on alcohol and caffeine like tea, coffee and cola to avoid constipation.
What a person needs can vary from time to time and from situation to situation. The techniques listed on the following pages will help you think about why you might cut — as well as offer ideas on other things to do when you feel like cutting. The more you learn about what's underneath your cutting behavior, the better you will be able to understand and develop healthy ways to heal that pain.
Like all urges, the urge to cut will pass if you wait it out. Distracting yourself with something else helps time go by and gets your mind off the urge to cut. The more you wait out the urge without giving in, the more your urges will decrease over time. Sometimes people cut because they're agitated or angry — even though they may not recognize that feeling. If that's true for you, it can help to do something calming when you feel the need to cut.
Some people cut because the emotions that they feel seem way too powerful and painful to handle. Often, it may be hard for them to recognize these emotions for what they are — like anger, sadness, or other feelings. Here are some alternatives to cutting that you can try:. Sometimes, doing things that express anger or release tension can help a person gradually move away from cutting. Evidence for the phrase can be found in a Galveston, Texas newspaper in — The author O.
The word mustard itself goes back, via French, to the Latin mustum English must , which was an altogether different substance. It was the juice squeezed from grapes before it was made into wine. Mustard is so named because the condiment was originally made by making mustards seeds into a paste with must.
The splint is taped on and must be worn day and night for 6 to 8 weeks to allow the 2 ends of the torn tendon to stay together and heal. It should only be removed for cleaning. It's very important that the end of your finger does not bend during the time it's splinted because it may slow the healing and reduce the effectiveness of the treatment. The middle joint of the finger is left free so you can continue to move it to prevent any stiffness developing.
Surgery is only needed if you also have a broken finger , the skin is broken, or in rare cases where mallet finger fails to heal. You must keep your splinted finger clean and dry at all times. If the skin inside the splint gets wet it will become very sore.
It's important to wash both your finger and the splint at least once a day, following these instructions:. It should take 6 to 8 weeks for your finger to heal, after which time you'll be able to use it again.
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