Using a soft toothbrush can help prevent irritating canker sores. Maintaining good oral hygiene by keeping the teeth and gums clean can prevent ulcers from developing an infection. Vitamin B is an essential vitamin that supports brain and nervous system function. It also plays a vital role in creating red blood cells. A small study from found that taking a vitamin B supplement significantly reduced canker sore pain. Historically, people have used chamomile and honey for a variety of health reasons.
Some anecdotal evidence supports their use in helping people reduce pain and inflammation due to canker sores. At the moment, there is limited scientific evidence of their benefits in treating ulcers, so people should not use them in place of medication. However, if these remedies improve symptoms on an individual basis, they are safe to continue using. Chamomile may have anti-inflammatory properties.
A person can use chamomile as a canker sore remedy by brewing a strong chamomile tea and using it to rinse the mouth after cooling. They can also soak a chamomile tea bag in warm water and apply this directly to the ulcer. Honey may also have antiseptic properties. A person can apply honey directly to a canker sore, and they may wish to combine it with chamomile in a tea. A person with canker sores should avoid eating very spicy, salty, or acidic foods.
These may irritate the ulcers and slow healing. Applying aloe vera gel directly to the canker sore may help soothe irritation, as well as reduce pain and inflammation. Although there is limited scientific evidence on the benefits of aloe vera for canker sores, the National Center for Complementary and Integrative Health consider it a safe option. People can suck on ice chips or apply them to a canker sore to relieve some of the pain and discomfort, as the cold will numb the sensation.
However, always melt the surface of an ice cube slightly before applying them directly to ulcers. Single mouth ulcers can develop when someone damages the inside of their mouth, such as from accidental biting or wearing a poorly fitting denture. Most canker sores will resolve without treatment and are not usually a sign of a severe medical condition.
However, a person should seek consultation with a doctor if the following occur:. In some cases, canker sores can be a sign of an underlying health concern, including gastrointestinal conditions. If someone has any of the following symptoms, they should talk to a doctor:. Canker sores can be painful and irritating, especially if they occur frequently. Keeping track of when they occur and any possible triggers may help a person work out if there is an underlying cause they can avoid.
In the meantime, a person can try a variety of home remedies and OTC solutions to ease pain and discomfort. Keeping OTC medication and some natural remedies on hand means that a person can begin to tackle ulcers and canker sores as soon as they appear. Cold sores, or fever blisters, are small lesions that usually appear around or inside the mouth.
They are symptoms of oral herpes. Learn more here. Canker sores occur in the mouth and are easily identifiable but not serious. Cold sores, or fever sores, can be painful and uncomfortable. Antiviral medication can help get rid of them, but some home remedies can also ease the…. Cold sores have no cure, but a range of medications can ease the discomfort and reduce the duration of an outbreak.
Home remedies may help. Learn more…. Nine ways to treat canker sores. Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references Canker sores. Accessed Feb. Canker sores. American Academy of Oral Medicine. American Dental Association. Recurrent aphthous ulcerations.
American Academy of Oral and Maxillofacial Pathology. Mouth sores and inflammation. The Merck Manual Home Edition. Recurrent aphthous stomatitis. Goldstein BG, et al. Oral lesions. Stoopler ET, et al. Oral mucosal diseases: Evaluation and management. Medical Clinics of North American. Belenguer-Guallar I, et al. Treatment of recurrent aphthous stomatitis: A literature review.
Journal of Clinical Experimental Dentistry. Akintoye SO, et al. Dental Clinics of North America. Salinas TJ expert opinion. Mayo Clinic, Rochester, Minn. March 3,
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